Content/Trigger Warning: This episode references mature themes including language, anxiety, depression, suicide, and other themes that may not be appropriate for all audiences. Listener discretion is advised. In this episode, Joel sits down with Heather Kittelson to talk about those god-like moments that we've all had, but never quite know how to explain. The conversation is lighthearted even though the topic is heavy and dark. As a survivor of suicide, alcoholism, anxiety and depression, Heather has shown how to defy the odds and is now an inspiration to so many. Heather shares how faith, fortitude, and family bring her the joy and desire to keep showing up, even on the toughest days. Find Heather on Instagram: https://www.instagram.com/heatherkittelson/; and LinkedIn: https://www.linkedin.com/in/heatherkittelson/ Find Fortitude on Instagram: https://www.instagram.com/fortitudebyheather/; and Facebook: https://www.facebook.com/FortitudebyHeather Listen to Fortitude: https://podcasts.apple.com/us/podcast/fortitude/id1634313142 Find me on Twitter: https://twitter.com/allinmyheadshow; and Instagram: https://www.instagram.com/itsallinmyhead.show/ Music is Awakening by Alexey Anisimov, and is copyright free, courtesy of https://tunetank.com/.
44. Alcoholism, Suicide, and Fortitude with Heather Kittelson
Dec 04, 2022
It's All In My Head
It's All In My Head is a podcast about mental health. Host, Joel Kaskinen, gets real and honest about how mental health impacts us, what we do to get by, and how to have grit. Joel chats with guests about their own experiences with the goal of building a community of resilience and normalizing conversations about the tough stuff we face.
It's All In My Head is a podcast about mental health. Host, Joel Kaskinen, gets real and honest about how mental health impacts us, what we do to get by, and how to have grit. Joel chats with guests about their own experiences with the goal of building a community of resilience and normalizing conversations about the tough stuff we face.Listen on
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